It’s Face Time. I’ve always been fascinated with natural beauty remedies. When I walk into a cosmetics store I often feel overwhelmed by the thousands of beauty lotions and potions claiming to have magical youth defining properties. Besides […]
Why the morning starts the night before? Ginger Orange brings you the best way to make the most of your morning routine. Summer is here, which means party season. BBQs in the park after work and cocktails to […]
Getting to grips with the latest fitness trend. Here is a beginners guide to bouldering. There is a new, colourful craze popular amongst fitness fanatics. A full body, endurance workout guaranteed to get you reaching your fitness limits. […]
Ginger Orange’s Top Tips on Core Strength Core strength isn’t just about svelte abs and looking good in your bikini. The core muscles are deep supporting muscles in your torso and they are multitasking wonders. They support […]
The Ginger Orange Guide to Super Herbs and Spices From Chinese medicine in 1000BC to balancing ‘humours’ in Medieval Europe and buying Echinacea in Boots for your cold, herbs and spices have long been recognised for their medicinal […]
Ginger Orange Guide to Fashion Trends for Summer 2016 Summer 2016 has embraced the late 90s, shunned the bikini and taken tips from Broad City’s Ilana. Ginger Orange talks you through the season’s erogenous zone, why you need […]
GINGER ORANGE GUIDE TO PROTECTING YOUR SKIN THIS SUMMER The British Summer is (sort of) upon us. But whether you’re staycationing or vacationing, you need to protect your skin from the sun’s rays. Yes, even on a cloudy […]
Ginger Orange’s Top 10 Adventure Holiday Destinations 2016 Need some colour in our life other than Brexit blue? Fancy sprinting up a volcano? Partying in Mexico? Or getting your chill on in Kefalonia? Whatever your reasons for grabbing […]
Ginger Orange Guide to Absolute Pilates GO vs the Reformer Machine Heathman’s Road in Parsons Green is lined with quirky design agencies and boutique fitness studios. The air is infused with the smell of sweet coffee wafting from […]
Hero of the month – Hilary Gilbert Today we met the fabulous founder of BOOM Cycle. Over green tea we chatted about her love for her BOOM Cycle team, plans for the future and why Haribo Tangfastics rule. […]
Ginger Orange Guide to Ditching Sugar Calorie packed, insulin spiking, waist expanding, collagen attacking and wrinkle giving, but it just… Tastes. So. Good. Sugar stimulates the same pleasure centres in the brain as many hard-core drugs and going […]
Ginger Orange Guide to BOOM Cycle It’s spin, but not as you know it. Standing loud and proud on Proctor Street in Holborn is BOOM Cycle. Ginger Orange ventured over on a sunny weekday morning and was greeted […]
Hero of the Month – London Paleo Girl Today we chatted: to the most wonderful Tessa Seward aka London Paleo Girl. Through her blog and Instagram, she has become an important role model for her thousands of […]
Ginger Orange Guide to Drinks to Put a Spring in Your Step From a perfectly brewed espresso to zingy kombucha, Ginger Orange Team has been exploring drinks designed to perk us up. In true GO fashion we stuck […]
Ginger Orange Goes to Be:Fit London Last week we went to the fabulous Be:Fit London expo for three days of power smoothies, sweaty classes and inspiringly fit women. Here are some of our highlights… Now, we know that […]
Ginger Orange Guide: TANYA’S CAFÉ Tucked away on a Chelsea side-street is Tanya’s Café: a secret garden of creeping ivy, prettily potted blooms and, most importantly, some of the tastiest plant-based raw dishes in London. Behind the bar […]
Ginger Orange Guide to DIY Natural Chemical-Free Skincare What you put on your body is as important as what you put in it. From the Able & Co veg boxes dotted on doorsteps to the organic Suma coffee […]
5 Top Tips to Eating Beautiful for Spring 2016 With our tips on nutritional beauty, you can eat and drink your way to clearer, smoother skin, bright eyes and glossy hair. So whether you’re striding through the streets […]
Hero of the Month – Poppy Cross Today I interviewed Poppy Cross – health and fitness blogger, TV presenter and super-friendly and fun interviewee. Her inspirational blog is refreshingly grounded and honest: she’s known for cutting through new […]
Hero of the month – Heather McDougall Today we met: Heather McDougall, law graduate, yoga instructor and co-creater of Bogobrush. In awe of Heather’s positivity and mantra’s focused on living a balanced life; emotionally, physically and environmentally- it’s […]
Top 10 UK fitness Bloggers The Internet is bursting with an array of fitness and health gurus eager to share their expertise, tips and knowledge with us. We’ve compiled a list of our favourite fitness bloggers who […]
Ginger Orange Guide: Frame Shoreditch Frame Shoreditch is a quirky fitness studio, tucked away in trendy East London. A vast variety of classes are on offer with separate studios for fitness, dance pilates yoga and fusion classes. The […]
Hero of the month – Carly Rowena Today I met: Carly Rowena, Health and Fitness blogger, personal trainer and rising YouTube star. Her dynamic workouts and healthy recipe videos are continuing to grow in popularity and gain subscribers […]
Top 20 Things to do in Thailand Anywhere you explore there is always the food: delicious and cheap. You are never far away from an authentic Pad Thai, Tom Yam, papaya salad or mango sticky rice, you’ll never […]
Core Muscles 101 Let’s talk about one of the most admired parts of the human body, the stomach. A toned and sculpted midsection seems to be on every fifties’ list of things to achieve. It’s a power statement […]
5 Dietary Hacks for Better Sleep We spend approximately a third of our lives asleep. For some this may seem wasteful, for others blissful. Where there is no dispute is in the fact that sleeping is as […]
The Alkaline Diet- Myth or Must What is the alkaline diet? The alkaline diet is based on the understanding that our bodies are healthier and happier in a more alkaline state and that what we put into our […]
Day Of The Dead In the lead up to Halloween, here at GingerOrange we are celebrating the origin of our ‘La Reina Mora’ leggings – The Mexican holiday of Day Of The Dead. In the UK and US, […]
Ginger Orange Guide: Top 10 yoga studios in London Creative Yoga London Creative Yoga offers a range of classes all about connecting people together. Aside from classic yoga styles within the timetable; CreativeYoga also bring a social side to […]
Ginger Orange Guide: Good Vibes It seems the biggest hindrance to many leading a busy life yet wanting an efficient and productive workout is time. The hectic pace of today’s non-stop 24-hour lifestyle makes fitting in a couple of […]
6 Tips for Yoga Beginners As a novice Yogi myself, I only recently changed my perception of Yoga. Not long ago I equated the practice with unimaginably bendy people and impossible limb twisting positions. And if once like […]
What’s your superfood? There has been a lot of hype in recent years about ‘superfoods’, from goji berries, acai, quinoa to kale juices…but what actually is a superfood? There is no actual legal or medical definition but I […]
Ginger Orange Guide :Yogasphere – Yoga in the Clouds With an ever changing landscape of new styles and studios, yoga has become more flexible for a variety of urbanites. The Capitals increasing love for yoga, from vinyasa flow […]
Hero of the Month – LARA HASSAN Today I met: Lara Hassan, personal trainer, creator of ‘Body by Lara’ and health & wellbeing consultant for a number of magazines and lifestyle journals. Over a cup of espresso, in a […]
7 Reasons to Stop everything right now and do Pilates I have heard every excuse imaginable including: “I have a hangnail,” and “I’m over weight. I need to lose ten pounds before I can practice Pilates”. Ummmm, that’s the whole […]
10 REASONS TO EAT EGGS It’s hard to ignore that it’s eggs galore at this time of year so we thought we’d put our tuppence-worth in too. Here’s our top 10 reasons why the humble egg is one […]
Hero of the Month – Naomi Mead Today I met: Naomi Mead: Nutritional Therapist and Co-founder of Food First. Naomi resides in Cheltenham and once I heard that she will be visiting London, there was no way I […]
LARA’S TAKE ON GETTING TO KNOW YOUR BODY Each day we make choices that can support our body in staying healthy and strong. We humans, have a responsibility to take care of what was given to us as […]
Hero of the month – Ida May Today I met Ida May: London-based fitness guru, yogi, dancer, model (and Ginger Orange fitspo)! Over a plate of french toast from the gorgeous East London café CREAM, we chatted about fitness, […]
There is nothing wrong with improving your diet to lose weight or to try and make yourself healthier. The real issue is the information you have on the diet you want to try. True enough, many people simply […]
