Ginger Orange’s Top Tips on Core Strength Core strength isn’t just about svelte abs and looking good in your bikini. The core muscles are deep supporting muscles in your torso and they are multitasking wonders. They support […]
Ginger Orange Guide to Fashion Trends for Summer 2016 Summer 2016 has embraced the late 90s, shunned the bikini and taken tips from Broad City’s Ilana. Ginger Orange talks you through the season’s erogenous zone, why you need […]
GINGER ORANGE GUIDE TO PROTECTING YOUR SKIN THIS SUMMER The British Summer is (sort of) upon us. But whether you’re staycationing or vacationing, you need to protect your skin from the sun’s rays. Yes, even on a cloudy […]
Let’s Get Geeky – or Why Do I Pump Iron? As a cross-fit (CF-L1) trainer and a full time medical practitioner, finishing up my residency at VUL hospital, I would like to share the truth behind women stacking […]
Ginger Orange Guide: Good Vibes It seems the biggest hindrance to many leading a busy life yet wanting an efficient and productive workout is time. The hectic pace of today’s non-stop 24-hour lifestyle makes fitting in a couple of […]
Hero of the month – Anya Lahiri Today I met: Anya Lahiri, Instructor & Innovator behind Barry’s Bootcamp London. Sitting down in the trendy, tucked away café on Euston Road to grab a green tea (me) and skinny […]
Hero of the Month – Jessica Skye Today I met: Jessica Skye: DJ and Founder of Fat Buddha Yoga Jessica and I share the much-loved neighbourhood of Shoreditch and so decided to meet somewhere close to home. We […]
Great tunes. Different locations. Edgy yoga classes. These words precisely describe the Fat Buddha Yoga classes which are led by stunning and always smiling Jessica Skye. First things first, it’s the most welcoming news to all London yogis, who […]
